It just Jan, but you're already worn out from all the hustle, bustle, and one too many cups of caffeinated chaos?
We feel you. 😴
As the experts in kicking back and relaxing, here are our 3 tips for getting your best beauty sleep ever:
#1 Switch to decaf / Go caffeine-free
Mother Nature has all the chill pills you need, and our feel-good tea blends have them all! Lavender tea helps you unwind... and smells great. Valerian tea helps maintain a natural sleep and good cognitive function.
shop sleepy teas
#2 Limit liquid intake
As tempting as that relaxing late night tea run may seem, put a stop to the sips two hours before bedtime. Nobody enjoys 3am wakeup calls from a tiny bladder!
Sip early and... shop calm!
#3 Jump on a relaxing playlist
We've created a playlist of nature's lullaby – rustling leaves, flowing water, or soft raindrops. Let the natural symphony serenade you into a peaceful night's sleep. Play the music on spotify here.